NEWSLETTER - MAY 2007 (download PDF)


Employee Spotlight: Liz Rempel

Liz Rempel works in the deli kitchen and with customer service at Prairie Harvest. She has been instrumental in implementing the new deli menu and hopes to bring her creative cooking ideas to our upcoming catered events.

Liz came to Prairie Harvest in December of 2006, and brings a strong interest in cooking to her work in our deli. She says she likes to work at Prairie Harvest because she likes being a part of a locally owned business that is committed to keeping it local. She also appreciates the health focus and really likes the people she works with. Her favorite product currently is Cocoa-Düsis (spelt based cocoa snacks), but runners-up are fresh mangos and Brown Cow maple yogurt.

When not at Prairie Harvest, Liz enjoys reading, bicycling (she rode cross-country last summer! See photo above) and watching movies. Come to our special store event on May 3 to hear some of her stories about cross-country cycling.


NEW PRODUCTS

Fiber 35 Diet book and accompanying shakes, bars, fiber sprinkles an chews. The book includes menus and recipes for a lifetime eating system. Come in and peruse the book over your favorite Prairie Harvest beverage.

Flex-Now Joint Formula fights inflammation with shea nut oil, 90 soft gels for $39.95. This is an alternative to the glucosamine and MSM joint remedies. Pick up a brochure, ask for samples.

Body Pure+ Detox Pads absorb toxins from your body using reflexology principles. Regular use will improve circulation and combat fatigue, 10 foot pads for $17.99.

Zapata salsas, fire roasted salsa verde (medium) and hot salsa, 16 oz, $4.99. "Join the Revolution."

Knudsen Mega Green juice, 32 oz., $3.49. Boost your energy with green foods in a great-tasting juice blend.

Lundberg Tamari-Sesame Rice Cakes, 9 oz., $3.19. Great solo for snacking or spread the rice cake with your favorite nut butter for a yummy start to lunch! Gluten free.

Amy's Single Serving Spinach Pizza,7.2 oz., $4.49. Stash a couple in the freezer for your summer meal needs. May be prepared in the microwave or oven.


Schedule Changes

Please visit our Deli & Baking Schedule page to view updated daily schedules.

Spring gifts for any budget... ideal for Mother's Day, weddings and graduations

Teapots from $7.99
Kansas greeting cards, $7.69
Wrap sacks in delightful color prints, 12.99
Incense and scented candles from $1.99
Intriguing wooden salad tongs, $13.99
Hand-blown glass orbs to catch the sun from $16.99.
Windstone forms of the feminine spirit, $13.99
Prairie Harvest Gift Card from $10.00
Made-to-order Prairie Harvest gift basket


Guess the date and get Naked

No, we don't mean take off your clothes naked! We mean guess what day our mercury will hit the 100 degree mark and win a case of nine bottles of Naked Juice. Drawing to be held in case of tie. Fill out the coupon below and bring it in to Prairie Harvest to be entered in the contest. Predictions must be received one week before the temp hits 100.

Name: _____________________________________
Address: _____________________________________
Phone: _____________________________________
Email: _____________________________________
Date you predict it will reach 100 degrees: ___/___/______

Coming Events

May 3, 6:30 p.m. --
An informal evening of cycling tips, stories of cross-country cycling adventures, on-site tune-ups for donations to charity, hear from cycling commuters, representation and info. from B.A.K. and $5.00 Enchilada supper served by the Prairie Harvest Deli. All who ride a bicycle to the event will get a prize!
May 5 --
Car Show on Newton's Main Street
May 13 --
Mother's Day
May 28 --
Memorial Weekend, summer travel kicks off. Take Prairie Harvest healthful food with you and send us your photo to be featured in an upcoming newsletter!
June 14-16 --
Slide into Summer Sidewalk Sale

What's edamame?

It's an immature soybean that's packed with nutrition, especially protein. Great in pasta salad (like the recipe on page 1!) and also an excellent green salad topper.


DID YOU KNOW . . .
  • Prairie Harvest has been locally owned since the turn of the century?
  • We have electronic gift cards available?
  • We accept Vision Cards?
  • Advance orders of full cases or 25 lbs. bulk products receive 10% discount?

PREVIOUS NEWSLETTERS

APRIL 2007: View Online | Download PDF

MARCH 2007: View Online | Download PDF

FEBRUARY 2007: View Online | Download PDF

JANUARY 2007: View Online | Download PDF